Mental Health and Dementia: A Critical Link
Chronic Anxiety and Dementia Risk
According to a recent study, individuals with chronic anxiety are 28 times more likely to develop dementia, while those with new onset anxiety have a 32 times higher risk. Chronic and new anxiety also increase the risk of dementia from any cause by nearly three times, with an average time to diagnosis of around seven years.
Mental Health Episodes and Dementia Risk
Research suggests that mental health episodes, especially depression, during a person's 30s, 40s, or 50s are linked to an elevated risk of developing dementia later in life.
Addressing Mental Health Conditions
Effectively managing mental health conditions, such as depression and anxiety, can help decrease the likelihood of dementia in older adults. A recent study found that a depression diagnosis earlier in adulthood increases the risk of developing dementia later in life.
Conclusion
The connection between mental health and dementia highlights the importance of prioritising mental wellbeing throughout life. Proactively addressing mental health issues, such as chronic anxiety and depression, can contribute to reducing the risk of developing dementia in later years.
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